Wolfgang Lange 11:23 row
2,519m
Meters
11:23.3
Time
2:15.6
Pace
148
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 127 |
January 10, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,519m | 2:15.6 | 140 | 782 | 22 | 113 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 111 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 115 |
| 11:23.0 | 320m | 2:09.6 | 160 | 852 | 22 |
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