Wolfgang Lange 5:04 row
1,147m
Meters
5:04.8
Time
2:12.8
Pace
69
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 126 |
January 11, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,147m | 2:12.8 | 149 | 813 | 17 | 117 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 117 |
| 5:04.0 | 18m | 1:51.1 | 255 | 1178 | 12 |
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...herrlich, dieser Tag war für mich endlich mal Beschwerdefrei...