Wolfgang Lange 36:01 row
8,175m
Meters
36:01.8
Time
2:12.2
Pace
490
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 126 |
January 11, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.8 | 8,175m | 2:12.2 | 151 | 821 | 22 | 109 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 97 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 104 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 104 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 112 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 114 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 114 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 118 |
| 36:01.0 | 238m | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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