Wolfgang Lange 22:13 row
5,019m
Meters
22:13.4
Time
2:12.8
Pace
300
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 125 |
January 12, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,019m | 2:12.8 | 149 | 813 | 22 | 113 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 107 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 112 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 113 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 119 |
| 22:13.0 | 525m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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