Wolfgang Lange 19:33 row
4,558m
Meters
19:33.4
Time
2:08.7
Pace
280
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 124 |
January 13, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.4 | 4,558m | 2:08.7 | 164 | 864 | 22 | 121 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 119 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 121 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 124 |
| 19:33.0 | 1,111m | 2:02.8 | 189 | 949 | 23 |
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