Wolfgang Lange 15:55 row
3,515m
Meters
15:55.6
Time
2:15.9
Pace
205
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 123 |
January 13, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,515m | 2:15.9 | 139 | 779 | 22 | 111 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 106 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 112 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 115 |
| 15:55.0 | 211m | 2:10.3 | 158 | 844 | 22 |
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