Wolfgang Lange 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 126 |
January 15, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 22 | 124 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 107 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 120 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 122 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 126 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 145 |
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Workout Graph
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