Wolfgang Lange 17:30 row
4,050m
Meters
17:30.7
Time
2:09.7
Pace
246
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 123 |
January 16, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.7 | 4,050m | 2:09.7 | 160 | 851 | 22 | 122 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 118 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 122 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 125 |
| 17:30.0 | 605m | 2:03.9 | 184 | 932 | 22 |
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