Wolfgang Lange 10000m row
10,000
Meters
42:11.2
Time
2:06.5
Pace
627
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 123 |
January 16, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.2 | 10,000 | 2:06.5 | 173 | 894 | 627 | 23 | 123 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 120 | 23 | 112 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 123 | 23 | 117 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 125 | 23 | 121 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 920 | 127 | 23 | 126 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 132 | 23 | 141 |
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Workout Graph
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