Wolfgang Lange 18:06 row
4,113m
Meters
18:06.3
Time
2:12.0
Pace
247
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 124 |
January 17, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 4,113m | 2:12.0 | 152 | 823 | 22 | 117 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 113 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 117 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 122 |
| 18:06.0 | 724m | 2:08.4 | 165 | 868 | 22 |
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