Wolfgang Lange 15:04 row
3,517m
Meters
15:04.7
Time
2:08.6
Pace
216
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 124 |
January 17, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,517m | 2:08.6 | 164 | 866 | 22 | 125 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 123 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 126 |
| 15:04.0 | 744m | 2:03.6 | 185 | 937 | 22 |
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