Wolfgang Lange 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 124 |
January 17, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 22 | 121 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 110 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 114 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 118 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 122 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 141 |
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Workout Graph
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