Wolfgang Lange 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 126 |
January 18, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 22 | 124 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 118 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 121 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 123 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 124 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 136 |
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Workout Graph
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