Wolfgang Lange 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 126 |
January 18, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 23 | 124 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 111 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 117 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 123 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 129 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 141 |
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Workout Graph
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