Wolfgang Lange 15:04 row
3,543m
Meters
15:04.4
Time
2:07.6
Pace
220
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 126 |
January 20, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,543m | 2:07.6 | 168 | 879 | 20 | 123 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 118 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 121 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 129 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 14 |
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