Wolfgang Lange 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 125 |
January 23, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 23 | 130 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 122 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 125 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 126 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 | 134 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 147 |
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Workout Graph
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