Wolfgang Lange 14:45 row
3,521m
Meters
14:45.6
Time
2:05.7
Pace
221
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 125 |
January 24, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 3,521m | 2:05.7 | 176 | 905 | 22 | 126 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 122 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 130 |
| 14:45.0 | 1,157m | 2:03.1 | 187 | 944 | 22 |
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