Wolfgang Lange 15:09 row
3,526m
Meters
15:09.8
Time
2:09.0
Pace
216
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 125 |
January 24, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,526m | 2:09.0 | 163 | 860 | 22 | 113 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 106 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 112 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 120 |
| 15:09.0 | 38m | 1:58.4 | 211 | 1025 | 18 |
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Workout Graph
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