Wolfgang Lange 10000m row
10,000m
Meters
41:47.7
Time
2:05.3
Pace
633
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 125 |
January 25, 2019 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.7 | 10,000m | 2:05.3 | 178 | 911 | 23 | 135 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | 123 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 22 | 131 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 23 | 133 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 23 | 139 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 23 | 152 |
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Workout Graph
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