Wolfgang Lange 22:23 row
5,039m
Meters
22:23.1
Time
2:13.2
Pace
301
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 123 |
January 26, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,039m | 2:13.2 | 148 | 808 | 22 | 114 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 106 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 112 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 119 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 119 |
| 22:23.0 | 563m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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