Wolfgang Lange 22:42 row
5,020m
Meters
22:42.0
Time
2:15.6
Pace
294
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 123 |
January 26, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,020m | 2:15.6 | 140 | 782 | 22 | 110 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 97 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 109 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 115 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 117 |
| 22:42.0 | 625m | 2:09.6 | 161 | 853 | 22 |
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Workout Graph
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