Wolfgang Lange 3x500m/1:00r row
1,500m
Meters
5:47.7
Time
1:55.9
Pace
102
Calories
131
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,566m |
| Overall Time | 8:47.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 122 |
January 27, 2019 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 25 | 131 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | 128 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 25 | 129 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | 136 |
| r66m |
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Workout Graph
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