Wolfgang Lange 18:02 row
4,039
Meters
18:02.9
Time
2:14.0
Pace
240
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 122 |
January 27, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:02.9 | 4,039 | 2:14.0 | 145 | 797 | 240 | 22 | 110 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 102 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 111 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 116 |
| 18:02.0 | 712 | 2:07.8 | 168 | 870 | 44 | 23 |
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Workout Graph
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