Wolfgang Lange 18:04 row
4,074m
Meters
18:04.7
Time
2:13.1
Pace
243
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 122 |
January 27, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 4,074m | 2:13.1 | 148 | 810 | 22 | 120 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 118 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 121 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 121 |
| 18:04.0 | 709m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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