Wolfgang Lange 20:23 row
4,814m
Meters
20:23.6
Time
2:07.0
Pace
301
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 125 |
January 28, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 4,814m | 2:07.0 | 171 | 886 | 23 | 120 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 112 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 121 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 123 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 124 |
| 20:23.0 | 95m | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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