Wolfgang Lange 20:08 row
4,812m
Meters
20:08.5
Time
2:05.5
Pace
304
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 124 |
January 28, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,812m | 2:05.5 | 177 | 908 | 23 | 124 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 115 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 124 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 122 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 134 |
| 20:08.0 | 35m | 1:54.2 | 234 | 1106 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.