Wolfgang Lange 20:06 row
4,593m
Meters
20:06.6
Time
2:11.3
Pace
277
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 123 |
January 28, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,593m | 2:11.3 | 154 | 831 | 22 | 115 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 108 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 113 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 116 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 121 |
| 20:06.0 | 25m | 2:00.0 | 203 | 997 | 18 |
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Workout Graph
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