Wolfgang Lange 18:04 row
4,129m
Meters
18:04.9
Time
2:11.3
Pace
250
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 123 |
January 29, 2019 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 4,129m | 2:11.3 | 154 | 831 | 23 | 115 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 110 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 118 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 118 |
| 18:04.0 | 725m | 2:06.8 | 171 | 889 | 23 |
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Workout Graph
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