Wolfgang Lange 30:00 row
6,791m
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 123 |
January 29, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 22 | 117 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 111 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 116 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 120 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 118 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 123 |
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Workout Graph
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