Wolfgang Lange 15:53 row
3,520m
Meters
15:53.3
Time
2:15.4
Pace
207
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 124 |
January 29, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.3 | 3,520m | 2:15.4 | 141 | 785 | 23 | 112 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 107 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 113 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 116 |
| 15:53.0 | 205m | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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