Wolfgang Lange 21:32 row
5,015m
Meters
21:32.8
Time
2:08.8
Pace
307
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 122 |
January 30, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,015m | 2:08.8 | 163 | 862 | 23 | 119 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 114 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 118 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 121 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 124 |
| 21:32.0 | 375m | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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