Wolfgang Lange 22:02 row
5,020m
Meters
22:02.9
Time
2:11.7
Pace
302
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 122 |
January 30, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,020m | 2:11.7 | 153 | 826 | 23 | 114 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 107 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 113 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 116 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 120 |
| 22:02.0 | 485m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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