Wolfgang Lange 22:02 row
5,020
Meters
22:02.9
Time
2:11.7
Pace
302
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 122 |
January 30, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.9 | 5,020 | 2:11.7 | 153 | 821 | 302 | 23 | 114 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 107 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 113 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 116 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 120 |
| 22:02.0 | 485 | 2:05.7 | 176 | 885 | 30 | 23 |
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Workout Graph
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