Wolfgang Lange 20:05 row
4,727
Meters
20:05.3
Time
2:07.4
Pace
293
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 123 |
January 31, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 4,727 | 2:07.4 | 169 | 875 | 293 | 21 | 118 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 111 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 116 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 120 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 124 |
| 20:05.0 | 20 | 2:05.0 | 179 | 720 | 1 | 11 |
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Workout Graph
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