Wolfgang Lange 17:19 row
4,020m
Meters
17:19.9
Time
2:09.3
Pace
246
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 122 |
January 31, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.9 | 4,020m | 2:09.3 | 162 | 856 | 23 | 111 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 104 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 112 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 117 |
| 17:19.0 | 564m | 2:03.2 | 187 | 943 | 24 |
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