Wolfgang Lange 10000m row
10,000m
Meters
43:11.8
Time
2:09.5
Pace
613
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 125 |
February 03, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 23 | 125 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 23 | 118 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 23 | 120 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 23 | 126 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 23 | 129 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 24 | 136 |
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Workout Graph
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