Wolfgang Lange 13:43 row
3,016m
Meters
13:43.7
Time
2:16.5
Pace
176
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 126 |
February 03, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 3,016m | 2:16.5 | 137 | 773 | 23 | 107 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 103 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 111 |
| 13:43.0 | 839m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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...gestern musste ich pausieren - starke Schmerzen im li. Ellenbogengelenk-
heute gings mit noch bestehenden Beschwerden weiter...