Wolfgang Lange 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 126 |
February 04, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 437 | 23 | 127 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 23 | 118 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 23 | 124 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 23 | 124 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 23 | 128 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 24 | 142 |
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Workout Graph
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