Wolfgang Lange 30:00 row
7,229m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 126 |
February 05, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,229m | 2:04.4 | 181 | 924 | 23 | 131 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 114 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 120 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 133 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | 138 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 | 151 |
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Workout Graph
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