Wolfgang Lange 21:36 row
5,012m
Meters
21:36.5
Time
2:09.3
Pace
307
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 124 |
February 06, 2019 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,012m | 2:09.3 | 162 | 856 | 23 | 126 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 122 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 124 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 126 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 132 |
| 21:36.0 | 384m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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