Wolfgang Lange 22:10 row
5,019m
Meters
22:10.7
Time
2:12.5
Pace
299
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 123 |
February 07, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 5,019m | 2:12.5 | 150 | 817 | 23 | 114 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 108 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 113 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 116 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 120 |
| 22:10.0 | 512m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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