Wolfgang Lange 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 123 |
February 08, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 23 | 119 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 108 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 114 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 120 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 123 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 131 |
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Workout Graph
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