Wolfgang Lange 30:00 row
7,189m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 123 |
February 08, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,189m | 2:05.1 | 178 | 913 | 24 | 127 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 116 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 125 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 128 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 130 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 140 |
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Workout Graph
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