Wolfgang Lange 23:07 row
5,516m
Meters
23:07.6
Time
2:05.7
Pace
348
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 123 |
February 09, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.6 | 5,516m | 2:05.7 | 176 | 905 | 24 | 133 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 129 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 132 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 135 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 135 |
| 23:07.0 | 753m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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