Wolfgang Lange 22:04 row
5,065m
Meters
22:04.6
Time
2:10.7
Pace
307
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 122 |
February 10, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 5,065m | 2:10.7 | 157 | 838 | 23 | 119 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 114 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 121 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 121 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 121 |
| 22:04.0 | 488m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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