Wolfgang Lange 20:05 row
4,638m
Meters
20:05.3
Time
2:09.9
Pace
282
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 128 |
February 11, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,638m | 2:09.9 | 160 | 849 | 21 | 122 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 115 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 121 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 125 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 127 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 14 |
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Workout Graph
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