Wolfgang Lange 16:25 row
4,012m
Meters
16:25.2
Time
2:02.7
Pace
259
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 128 |
February 12, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.2 | 4,012m | 2:02.7 | 189 | 950 | 24 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 130 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 132 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 139 |
| 16:25.0 | 365m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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