Wolfgang Lange 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 126 |
February 13, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 24 | 130 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 118 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 127 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 128 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 133 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 144 |
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Workout Graph
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