Wolfgang Lange 17:32 row
4,015m
Meters
17:32.5
Time
2:11.0
Pace
243
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 126 |
February 13, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.5 | 4,015m | 2:11.0 | 155 | 834 | 23 | 118 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 111 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 120 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 124 |
| 17:32.0 | 608m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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