Wolfgang Lange 22:07 row
5,055m
Meters
22:07.9
Time
2:11.3
Pace
304
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 127 |
February 14, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,055m | 2:11.3 | 154 | 831 | 23 | 116 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 110 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 114 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 118 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 120 |
| 22:07.0 | 505m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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