Wolfgang Lange 22:33 row
5,111m
Meters
22:33.6
Time
2:12.4
Pace
305
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 127 |
February 14, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,111m | 2:12.4 | 151 | 818 | 23 | 115 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 109 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 117 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 114 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 118 |
| 22:33.0 | 603m | 2:06.8 | 171 | 889 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.